間
Ma
a quiet timer
Sound on
Practice
Calm breathing
10:00
in 4 · out 6
間
Begin
Pause
Resume
End session
Sit again
Done
Your sit
Duration · minutes
3
5
10
15
20
30
45
60
Custom
Custom length
minutes, 1–180
Enter whole minutes from 1 to 180.
Breathing guide
Calm
in 4 · out 6
Even
in 5 · out 5
Box
in 4 · hold 4 · out 4 · hold 4
4-7-8
in 4 · hold 7 · out 8
Unguided
the circle stays still; just the timer
Custom
set your own
Breathe in
Hold
Breathe out
Rest
Bells
Interval bell · minutes
Off
1
2
3
5
10
15
Settle in before the first bell
None
10 s
30 s
Bell volume
Listen:
Start
Interval
End
Ambience
Off
Rain
Ocean
Wind
Low drone
Ambience volume
Listen
On this device
Vibrate at bells
A short buzz at start, intervals and end.
Keep screen awake
Stops the screen dimming during a sit.
Appearance
Auto
Light
Dark
Your practice